{"id":15987,"date":"2024-10-22T01:19:03","date_gmt":"2024-10-22T01:19:03","guid":{"rendered":"https:\/\/mysteamcarpetcleaningfl.com\/?p=15987"},"modified":"2024-10-22T01:21:14","modified_gmt":"2024-10-22T01:21:14","slug":"understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home","status":"publish","type":"post","link":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/","title":{"rendered":"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home"},"content":{"rendered":"<p>Neglecting <a href=\"https:\/\/mysteamcarpetcleaningfl.com\/service\/air-duct-cleaning\/\"><strong>air duct cleaning<\/strong><\/a> can have serious consequences for your indoor air quality and overall health. Over time, dust, allergens, and other contaminants can accumulate in the air ducts, circulating throughout your home whenever the HVAC system runs. Knowing the health risks associated with dirty air ducts can help you understand why regular maintenance is essential.<\/p>\n<h2>Increased Allergy and Asthma Symptoms<\/h2>\n<p>When air ducts are filled with dust, pollen, and pet dander, these allergens can easily spread through the air, triggering allergy and asthma symptoms. Individuals with respiratory conditions may experience worsening symptoms, such as sneezing, coughing, and shortness of breath. Regular air duct cleaning helps remove these allergens, promoting a healthier indoor environment.<\/p>\n<h3>Exposure to Mold Spores<\/h3>\n<p>Moisture in the air ducts can lead to mold growth, which poses significant health risks. Mold spores can become airborne and circulate throughout the home, potentially causing respiratory issues, skin irritation, and even more severe reactions in individuals with mold sensitivities. Scheduling air duct cleaning helps prevent mold buildup and reduces the risk of exposure to harmful spores.<\/p>\n<h2>Poor Indoor Air Quality and Its Effects<\/h2>\n<p>Neglecting <a href=\"https:\/\/mysteamcarpetcleaningfl.com\/service\/air-duct-cleaning\/\"><strong>air duct cleaning<\/strong><\/a> can lead to poor indoor air quality, which affects more than just allergies. Pollutants such as volatile organic compounds (VOCs), bacteria, and dust mites can accumulate in dirty air ducts. These contaminants can contribute to a range of health problems, including headaches, fatigue, and irritation of the eyes, nose, and throat. Maintaining clean air ducts is crucial for ensuring a safe and comfortable living space.<\/p>\n<h3>Worsening Respiratory Conditions<\/h3>\n<p>Individuals with pre-existing respiratory conditions, such as bronchitis or chronic obstructive pulmonary disease (COPD), may find their symptoms aggravated by poor indoor air quality. Contaminants circulating in the air can exacerbate inflammation and make breathing more difficult. Routine air duct cleaning helps reduce airborne irritants, supporting better respiratory health.<\/p>\n<h2>Increased Risk of Infections<\/h2>\n<p>Dirty air ducts can harbor bacteria and viruses, increasing the likelihood of infections spreading within your home. When the HVAC system circulates contaminated air, family members may be exposed to these pathogens, leading to more frequent illnesses. Regular air duct cleaning helps to eliminate harmful microorganisms, contributing to a healthier indoor environment.<\/p>\n<h3>Protecting Vulnerable Individuals<\/h3>\n<p>Children, the elderly, and individuals with compromised immune systems are more susceptible to the health risks associated with poor indoor air quality. By scheduling regular <a href=\"https:\/\/mysteamcarpetcleaningfl.com\/service\/air-duct-cleaning\/\"><strong>air duct cleaning<\/strong><\/a>, you can help protect vulnerable family members from potential health hazards, ensuring a safer and cleaner living space for everyone.<\/p>\n\n\n<p><strong>Learn more about Air duct cleaning:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/how-regular-air-duct-cleaning-can-improve-indoor-air-quality-and-energy-efficiency\/\">How Regular Air Duct Cleaning Can Improve Indoor Air Quality and Energy Efficiency<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neglecting air duct cleaning can have serious consequences for your indoor air quality and overall health. Over time, dust, allergens, and other contaminants can accumulate in the air ducts, circulating throughout your home whenever the HVAC system runs. Knowing the health risks associated with dirty air ducts can help you understand why regular maintenance is [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":15992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[97,82,99,98],"class_list":["post-15987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-duct-cleaning","tag-air-duct-cleaning-services","tag-ductwork-cleaning","tag-hvac-duct-cleaning","tag-professional-air-duct-cleaning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home<\/title>\n<meta name=\"description\" content=\"Learn about the health risks of neglecting air duct cleaning, from allergies to respiratory issues. Discover how clean air ducts improve indoor air quality and protect your health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home\" \/>\n<meta property=\"og:description\" content=\"Learn about the health risks of neglecting air duct cleaning, from allergies to respiratory issues. Discover how clean air ducts improve indoor air quality and protect your health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\" \/>\n<meta property=\"og:site_name\" content=\"My Steam Carpet Cleaning Florida\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-22T01:19:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T01:21:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"My Steam Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"My Steam Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\"},\"author\":{\"name\":\"My Steam Team\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/person\/e25ec20b9dcc01f9e14b7ce5412c41ae\"},\"headline\":\"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home\",\"datePublished\":\"2024-10-22T01:19:03+00:00\",\"dateModified\":\"2024-10-22T01:21:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\"},\"wordCount\":442,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp\",\"keywords\":[\"Air duct cleaning services\",\"Ductwork cleaning\",\"HVAC duct cleaning\",\"Professional air duct cleaning\"],\"articleSection\":[\"Air Duct Cleaning\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\",\"url\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\",\"name\":\"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home\",\"isPartOf\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp\",\"datePublished\":\"2024-10-22T01:19:03+00:00\",\"dateModified\":\"2024-10-22T01:21:14+00:00\",\"description\":\"Learn about the health risks of neglecting air duct cleaning, from allergies to respiratory issues. Discover how clean air ducts improve indoor air quality and protect your health.\",\"breadcrumb\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage\",\"url\":\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp\",\"contentUrl\":\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mysteamcarpetcleaningfl.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#website\",\"url\":\"https:\/\/mysteamcarpetcleaningfl.com\/\",\"name\":\"My Steam Carpet Cleaning Florida\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mysteamcarpetcleaningfl.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#organization\",\"name\":\"My Steam Carpet Cleaning Florida\",\"url\":\"https:\/\/mysteamcarpetcleaningfl.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2022\/09\/logo@2x2.png\",\"contentUrl\":\"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2022\/09\/logo@2x2.png\",\"width\":400,\"height\":74,\"caption\":\"My Steam Carpet Cleaning Florida\"},\"image\":{\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/person\/e25ec20b9dcc01f9e14b7ce5412c41ae\",\"name\":\"My Steam Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/736393ee9a0cc5238e8a7379107b75e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/736393ee9a0cc5238e8a7379107b75e3?s=96&d=mm&r=g\",\"caption\":\"My Steam Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home","description":"Learn about the health risks of neglecting air duct cleaning, from allergies to respiratory issues. Discover how clean air ducts improve indoor air quality and protect your health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/","og_locale":"en_US","og_type":"article","og_title":"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home","og_description":"Learn about the health risks of neglecting air duct cleaning, from allergies to respiratory issues. Discover how clean air ducts improve indoor air quality and protect your health.","og_url":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/","og_site_name":"My Steam Carpet Cleaning Florida","article_published_time":"2024-10-22T01:19:03+00:00","article_modified_time":"2024-10-22T01:21:14+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp","type":"image\/webp"}],"author":"My Steam Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"My Steam Team","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#article","isPartOf":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/"},"author":{"name":"My Steam Team","@id":"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/person\/e25ec20b9dcc01f9e14b7ce5412c41ae"},"headline":"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home","datePublished":"2024-10-22T01:19:03+00:00","dateModified":"2024-10-22T01:21:14+00:00","mainEntityOfPage":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/"},"wordCount":442,"commentCount":0,"publisher":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/#organization"},"image":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage"},"thumbnailUrl":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp","keywords":["Air duct cleaning services","Ductwork cleaning","HVAC duct cleaning","Professional air duct cleaning"],"articleSection":["Air Duct Cleaning"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/","url":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/","name":"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home","isPartOf":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage"},"image":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage"},"thumbnailUrl":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp","datePublished":"2024-10-22T01:19:03+00:00","dateModified":"2024-10-22T01:21:14+00:00","description":"Learn about the health risks of neglecting air duct cleaning, from allergies to respiratory issues. Discover how clean air ducts improve indoor air quality and protect your health.","breadcrumb":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#primaryimage","url":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp","contentUrl":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2024\/10\/air-duct-cleaning.webp","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/mysteamcarpetcleaningfl.com\/air-duct-cleaning\/understanding-the-health-risks-of-neglecting-air-duct-cleaning-in-your-home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mysteamcarpetcleaningfl.com\/"},{"@type":"ListItem","position":2,"name":"Understanding the Health Risks of Neglecting Air Duct Cleaning in Your Home"}]},{"@type":"WebSite","@id":"https:\/\/mysteamcarpetcleaningfl.com\/#website","url":"https:\/\/mysteamcarpetcleaningfl.com\/","name":"My Steam Carpet Cleaning Florida","description":"","publisher":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mysteamcarpetcleaningfl.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mysteamcarpetcleaningfl.com\/#organization","name":"My Steam Carpet Cleaning Florida","url":"https:\/\/mysteamcarpetcleaningfl.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/logo\/image\/","url":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2022\/09\/logo@2x2.png","contentUrl":"https:\/\/mysteamcarpetcleaningfl.com\/wp-content\/uploads\/2022\/09\/logo@2x2.png","width":400,"height":74,"caption":"My Steam Carpet Cleaning Florida"},"image":{"@id":"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/person\/e25ec20b9dcc01f9e14b7ce5412c41ae","name":"My Steam Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mysteamcarpetcleaningfl.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/736393ee9a0cc5238e8a7379107b75e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/736393ee9a0cc5238e8a7379107b75e3?s=96&d=mm&r=g","caption":"My Steam Team"}}]}},"_links":{"self":[{"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/posts\/15987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/comments?post=15987"}],"version-history":[{"count":2,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/posts\/15987\/revisions"}],"predecessor-version":[{"id":16003,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/posts\/15987\/revisions\/16003"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/media\/15992"}],"wp:attachment":[{"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/media?parent=15987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/categories?post=15987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mysteamcarpetcleaningfl.com\/wp-json\/wp\/v2\/tags?post=15987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}